Tailored Solution Focused Therapy
 for Extraordinary Change

Are you looking to get your life back on track, but lacking the motivation to reach your goals? Do you want to feel proud of yourself? Confident? Do you want to know that regardless of whatever has happened in your past you can be strong powerful compassionate and wise? Are you looking for lasting change? Happiness? Wellbeing? Success? Do you want to access the wisdom of your unconscious mind?

Perhaps you are trying to cope with anxiety, stress, and depression, or maybe you have a fear of flying or the dentist. Maybe you want to quit smoking or lose weight or you might just want to be better at work, home or at sports.

Stress, anxiety, and depression are becoming an ever-increasing issue in modern times. Continued negative thoughts can overwhelm us, creating harmful behaviour and often adding physical symptoms to the mix. Talking to a professionally trained therapist allows you to explore areas that you may be currently struggling with in life. I strongly believe that the therapeutic relations we will create together will allow you the opportunity to explore your difficulties and gain a greater sense of awareness and wellbeing and increase personal resilience and effectiveness.

Working co-creatively with me will allow you to achieve more than you would by yourself. With unconditional support and attention, you can explore the possibilities for change and begin to think of alternative patterns of behaviour and create plans to navigate your way through current and future changes. Perceiving things in different way can give you a unique perspective on life that will lead toward a more compassionate and fulfilled version of you.

Create space and time in your life to work through your issues and to start to focus on your wellbeing and success. You hold all the wisdom, knowledge, and insight you need to soothe restore and repair you mind, body and spirit.